VITAMIN C

Your body repairs itself every night. This is what it needs to do that.

Most people think of vitamin C as something to take when a cold is coming.
That is a small part of what it does. The part that matters every day, whether you are getting sick or not, is what it does for the tissue that holds the body together.

The repair process happening while you sleep

Collagen is the structural protein in your tendons, ligaments, cartilage, and connective tissue. The body breaks it down and rebuilds it continuously.
During sleep, this repair process runs more actively than during waking hours.
Vitamin C is a required component. Without adequate levels, repair still happens, just more slowly and less completely.

What slow repair feels like

• Joints that feel less resilient than they used to
• Tendons that take longer to recover after a demanding day
• Small strains that linger longer than they should

Not injury. Just the repair cycle running behind.

The immune side is real too

Vitamin C supports the white blood cells that form the first line of defence.
It does not prevent illness, but research consistently shows it reduces the severity and duration of upper respiratory infections.
People under physical or environmental stress benefit more than those who are not.

Why this formula includes bioflavonoids

Standard vitamin C is water-soluble and clears the body quickly.
The bioflavonoids in this formula slow that process down, improving absorption and extending how long the vitamin C stays active.

How to take it

500 to 1000 mg daily, with food.

Vitamin C is not a remedy. It is a daily input for a process the body is running every night.